All things nutrition related. From how the body works to how the body uses the food you put in it.
I think there is often a ‘defining’ moment in which a person takes a deeper commitment to their own health journey. Not to say there are not lots of little moments that influence our decision to invest in our health… in my own life there have been many ‘nudges’… but I think often we have […]
What’s Your “Why”? Read More »
A couple weeks ago, we took a road trip to Texas. There were a few reasons for this trip, but one was the opportunity to meet up with a small group of colleagues I met through the Nutritional Therapy Association. We can together to collaborate and learn for the weekend. Life has been a bit
Offering 1-1 Nutritional Support & Insight Read More »
